4 signs of kidney disease due to excess sugar consumption
health

4 signs of kidney disease due to excess sugar consumption

Most people enjoy munching on sugary foods like cookies and indulge in fizzy drinks throughout the year. While consuming these in moderation might be alright, excess sugar intake can lead to diabetes. People with diabetes may develop a subtype of the disease known as diabetic nephropathy, which affects the kidneys. Here are four signs associated with kidney problems caused due to diabetes. These signs may require an expert’s intervention who will recommend a treatment plan. Frequent urination (Polyuria) One of the symptoms an individual with diabetic nephropathy may experience is frequent urination. When the blood sugar levels are very high, the kidneys may not be able to keep up with the amount of glucose and allow some of it to go into the urine. Therefore, the individual may have the urge to urinate often, even at night. Loss of body mass An individual may lose a couple of pounds due to multiple factors, including regular exercise. However, if this happens without any effort, they might have diabetes. People with type 2 diabetes may have extra glucose circulating in the body, which goes into their urine. Therefore, they may lose pounds even when they eat more to satisfy their hunger. The symptom must be checked by an expert immediately.
3 signs of liver damage linked to high sugar intake
health

3 signs of liver damage linked to high sugar intake

Excessive sugar consumption is a significant risk factor for various health conditions. While many organs can get affected by eating too much sugar, the liver is among the most susceptible. When people indulge in sugary foods too often, the liver’s workload intensifies. In other words, it works harder to process and metabolize the excess sugar entering the bloodstream. Consequently, this increases the risk of liver disease and damage with time. Signs of liver disease due to excessive sugar intake When the liver is affected due to excessive sugar consumption, the body exhibits specific symptoms. Knowing these symptoms can help people prioritize liver health and make informed decisions regarding their sugar intake: Dark urine Liver disease caused by excessive sugar consumption can impact the production and flow of bile, resulting in changes in urine and stool color. Dark urine, along with other symptoms like nausea, vomiting, loss of appetite, and discoloration of the eyes, can indicate a disruption in the liver’s ability to process and eliminate waste products properly. Fatigue and lack of energy Unexplained fatigue and a constant lack of energy are prominent signs of liver disease caused by high sugar intake. When the liver is burdened with processing excess sugar, it struggles to maintain stable insulin levels and regulate blood glucose effectively.
4 symptoms of gastrointestinal disorders caused by excessive blood sugar
health

4 symptoms of gastrointestinal disorders caused by excessive blood sugar

Despite some of its benefits, sugar is generally considered to be bad for one’s gastrointestinal health. Excessive sugar consumption causes a host of serious health conditions for people such as diabetes, cardiovascular problems, and stool-related issues. Sugar tends to affect a person’s gut particularly badly, in case the consumption levels are high. An individual with high blood sugar will experience certain symptoms indicative of serious gastrointestinal disorders. Four such common symptoms are discussed below. Gas When one consumes excessive sugar, it cannot be broken down by the digestive system. As a result, the sugar is not absorbed by the body and it sits and ferments in an individual’s bowels. Additionally, the sugar moves slowly through one’s large intestine. This results in the festering of bad bacteria and yeast in the bowels and lower intestinal areas, causing a build-up of gas. Generally, gas is accompanied by acute abdomen pain, spasms, and cramping in those with high blood sugar levels. Vomiting Hyperglycemia, the medical term for high blood sugar, often happens when an individual’s body is either not producing enough insulin or the body cannot use this insulin properly. This results in gastrointestinal disease symptoms such as nausea and vomiting. Apart from those, frequent urination is also experienced by individuals with high blood sugar due to this mechanism.
4 signs of diabetic neuropathy due to high blood sugar
health

4 signs of diabetic neuropathy due to high blood sugar

Diabetic neuropathy occurs when a person has had high blood sugar levels for a long time. It causes nerve damage that progresses over several decades. It is a common and often serious complication for those with long-term type 1 and type 2 diabetes. People have to manage their blood sugar levels to prevent further complications. This is why it is important to watch out for these signs of diabetic neuropathy due to excessive sugar levels. Frequent feelings of numbness One of the common signs of diabetic neuropathy due to excessive sugar levels in the blood is the frequent feeling of numbness in the extremities. Some people are not able to feel their feet while they are walking. The feeling of tingling or burning is also experienced in the feet or hands. Some also feel they are wearing gloves or socks when they are not. Sudden shooting pains Diabetic neuropathy can also cause a person to experience sudden and sharp pains in their body. It usually occurs in the hands and often feels like an electric current passing through. The shooting pain can also cause cramping while the person is trying to grasp something like a spoon or a glass of water.
3 signs of Alzheimer’s due to excessive sugar
health

3 signs of Alzheimer’s due to excessive sugar

Excessive sugar intake is always considered harmful to the body. It can also cause complications, leading to mental health disorders like dementia and Alzheimer’s. This is a progressive illness that destroys memory power and also some other brain functions that make engaging in everyday activities difficult. While it is difficult to diagnose Alzheimer’s easily, some signs and symptoms can be recognized in its early stages. Cognitive decline Eating excess sugary foods is associated with compromised cognitive performance and weakened memory, which are the symptoms of Alzheimer’s disease. When there is too much sugar in the blood, it can get thicker and can weaken the blood vessels. This leads to a decline in mental health that can increase the risk of dementia and cause Alzheimer’s in the long run. Also, when the blood vessels are weakened or destroyed, the blood supply to other body parts is reduced. This can cause the blood vessels to clog, resulting in a series of strokes that cause different symptoms of dementia. Inflammation in the brain When there is an increase in sugar consumption, it leads to a spike in glucose in the body. High levels of glucose can cause inflammation in the body. The cells swell up with fluid, and this causes the cell to put pressure on the tissues.
5 home decor mistakes to avoid
Home & Garden

5 home decor mistakes to avoid

Decorating your home can be one of the most satisfying tasks to take up in your free time. You might want to spruce up the space for a special occasion or just a change. But decorating may require careful consideration to choose the right items. Missing key steps or not taking utility into consideration could lead to an unfulfilling end result. So, avoid the following home decor mistakes people usually make: Not considering available space One of the first home decor mistakes people usually make when buying any type of household item is overlooking the space in the room. Regardless of how good the item looks, you might have to send it back or resell it if it does not fit into the desired area. So, measure the area beforehand and then look for items that will work with the space you have. Inadequate lighting When decorating your home, you should find lighting solutions to create layers. So, a combination of fixtures at varying heights, such as pendant lights on the ceiling, under-cabinet lighting, and floor lamps, can create a well-illuminated space. Additionally, although lights can transform the look of any room, installing them in the wrong places could highlight undesirable features of the room.
Top 4 monthly puppy subscription boxes
pets

Top 4 monthly puppy subscription boxes

Every good child should be treated with some goodies and treats. The monthly puppy box can be a source of joy and excitement for dogs and their parents. Thanks to the range of chews, toys, and treats that these subscription boxes offer, they have fast gained popularity. If you are looking to work on a budget but get the best of everything for your good-est boy, here are some options to look into. BarkBox BarkBox costs $23, $26, or $35, depending on the subscription you choose. Although the monthly puppy box is one of the cheapest finds, their product quality remains high, and the subscribers are satisfied. BarkBox has themed boxes that add to the brand’s appeal and make for a nice surprise each month. You get access to treats, toys, and grooming essentials and get customization options based on your dog’s allergies and preferences. Kong Box At $49.95 a month, Kong Box has been a favorite among pets and pet parents alike. One of the best sellers in the Kong box includes the trusty rubber toy that can keep the heaviest chewers engaged. The monthly puppy box comes packed with the classic Kong toy, treats for your dog, recipes, training tips, and some more toys.
Key things to know about employee retention credit
finance

Key things to know about employee retention credit

During the pandemic, the government issued multiple orders that directed certain businesses to shut down or required employees to work from home. Even partial curfews and restricted travel or movement directives directly affected the functioning of a business. That is why the government also introduced the Employee Retention Credit or ERC to eligible businesses impacted by the scale of these orders. The tax credit provides businesses much-needed leverage to survive and recover operations post-pandemic. Who can avail of the credit? Changes in regulations and policies could significantly impact travel, business operations, meetings, and other activities that a company relies on to remain profitable. Employers can apply for employee retention credit regardless of the organization’s size or tax exemption status. This credit incentivizes employers to keep their employees on payroll and receive a tax refund in return for retaining their workforce. The credit amount is 50% of $10,000 in the wages paid to the employee for eligible quarters in 2020. This works out to $5,000 per employee per quarter. For 2021, the credit amount is 70% of the $10,000 in wages paid to the employee for eligible quarters in 2020. This works out to $7,000 per employee per quarter. Businesses can claim tax credits per quarter to offset slow business or losses incurred due to government orders.
4 errors to avoid when purchasing tires
auto

4 errors to avoid when purchasing tires

An individual who owns any type of automobile, including SUVs or trucks, should carry out regular maintenance to keep the components strong and free from damage. One of the vehicle elements that require addressing is the tires. Buying a new set of wheels might seem simple. However, individuals might sometimes be unaware of things to look for in a tire and regret their purchase later. Therefore, here are four errors to avoid when buying tires. Buying low-speed-rated options A Tire Speed Rating (TRS) determines how much speed intensity the rubber can handle before it gets damaged. For example, a tire with an “H” speed rating can handle speeds up to 130 miles an hour, while an “L” rated one can do only about 75 miles per hour. It is important to pick the right type, as getting one rated for lower speeds might lead to tire bursts. Not considering fitment Fitment includes offset, diameter, and tire width. One must purchase tires that suit the wheel without impacting the inside wall or rubbing along the tire. The incorrect offset could lead to excessive wear and tear and hamper the tire’s lifespan and overall performance. So it is important to get tires that fit right, preferably ones recommended by the manufacturer.
3 types of common signs of Huntington’s disease
health

3 types of common signs of Huntington’s disease

Huntington’s disease or Huntington disease results in a progressive breakdown or a degeneration of nerve cells in the brain. This is a rare disease, typically passed down through generations, which means it is inherited. It impacts the functional abilities of a person, leading to cognitive, movement, and psychiatric disorders. There is no treatment to cure the disease completely; however, there are options to help manage the symptoms. Here are common signs of the disease. Signs and symptoms of Huntington’s disease The symptoms vary from person to person, as there is a wide spectrum of signs to look out for. Here are some symptoms that can be observed in patients: Movement disorders This kind of disorder involves not just involuntary movement disorders but also impaired movement disorders. Examples include writhing movements called chorea or involuntary jerking. Chorea is a movement disorder that occurs due to an overactivity of dopamine in brain areas that control movement. This overactivity leads to sudden, involuntary, irregular, and uncontrollable jerky movements, which can occur in the arms, legs, and facial muscles. Muscle issues like rigidity or muscle contracture (also called dystonia), slow or unusual eye movements, difficulty with speech or swallowing, and impaired gait, posture, and balance are noted.

Top Articles

Top 8 employee evaluation software for your business
software

Top 8 employee evaluation software for your business

One of the toughest tasks for any organization is the process of evaluating its employees every year to determine their performance. This where an employee evaluation software can make the process simpler and more systematic for the Human Resources (HR) department. Here’s is a list of the best software providers for employee assessment. BambooHR It is a human resources information system that makes the role of the HR team more effective. This cloud-based software offers a great range of employee information management options, which will help to keep an eye on their performance. This is an affordable software and ideal for small and medium-sized businesses. Engagedly When it comes to employee evaluation, today’s business needs a modern approach, and that is exactly what this employee evaluation software offers. It engages employees in the process of performance evaluation, making it possible for the system to be more simplified and save a lot of time. UltiPro This Cloud-based software offers a range of amazing features that make employee evaluation more effective. UltiPro comes with features like feedback, compensation management, evaluation history, development plans for individual employees, rating scale with customization options, on-going tracking of performance, goal-setting, skill assessment, and peer appraisal. Workday This employee evaluation software helps with the growth of your business by offering more insight into the workforce.
Top 3 Android smartphones for business
smartphone

Top 3 Android smartphones for business

An ideal smartphone for business is one that pleases you, delivers phenomenal value for the money, and on-the-go processing capabilities. It might not be easy for you to judge the usability of the handset simply by browsing the Internet. So, to help you, we have come up with a list of some of the best android smartphones that you can invest in right away. A good business smartphone is one that is capable of running all the latest apps that can help you with your business. So, from helping you connect with your business phone service to privacy services and PDF apps, a good business smartphone is capable of doing it all. Blackberry Key 2 Blackberry might not be the number one in the smartphone market, but the company still develops some of the finest business smartphones. Blackberry Key 2 is an Android run smartphone that was marketed as “an icon reborn,” primarily because Blackberry retained its classic keyword but improved it by adding a speed key button and increasing the size of the keys by 20%. Features of Blackberry Key 2 Long battery life, lasting you two days Qualcomm 660 processor A newer larger and more intelligent keyboard BlackBerry DTEK app that makes it incredibly secure Photos and files can be secured with the BlackBerry Locker The option of storage space of 64 GB and 256 GB 6 GB RAM Samsung Galaxy S20 If you need the best android smartphone that’s great for your business and is affordable at the same time, this 5G phone from Samsung should be your preferred choice.
A quick look at the iPhone X series models
software

A quick look at the iPhone X series models

The iPhone brand has been the father of smartphones since its inception. The first iPhone was introduced by Steve Jobs in 2007, which changed the game for smartphones with its multi-touch and camera capabilities. Since then, there’s no stopping Apple. In 2017, on its 10th Anniversary, Apple revamped the game again with the introduction of the iPhone X. This revolutionary iPhone paved the way for subsequent future iPhones as well, let’s have a look.   iPhone X This was the first iPhone in which the Home Button was replaced by clever software gestures. It had a 5.8-inch edge-to-edge high-resolution OLED display panel a better notch-superior than the previous generation’s LCD panel. The advantage of OLED is that color reproduction is way better, and it is certainly more power-efficient than the past models. As for the security, Apple ditched Touch ID and replaced it with the new biometric, Face ID. The front selfie camera, that was embedded in the notch of the iPhone X, was an added style plus. It created a 3D model of the user and worked in low-light with an infrared camera. In this model, there were two camera sensors on the rear with one telephoto lens and one wide lens.
Top destination travel options in Asia
travel

Top destination travel options in Asia

Asia is a beautiful continent and is home to some of the most exciting destination travel options. With so many exquisite countries to visit, the task of picking the best once can be a bit overwhelming. Well, fret not! Given the availability of affordable flights in-between prime hubs of Asia, you can certainly visit a couple of top destinations in Asia on a single trip. You can pick any one of the listed destinations below for your next destination travel trip. Chiang Mai, Thailand A lot of travelers visiting Thailand prefer its northern capital over Bangkok. The Old City of Chiang Mai is bustling with tourist activity all year round. The most beautiful thing that you’ll witness here is the welcoming and calming smile of monks. Happening night markets, a multitude of cultural festivals, beautiful temples, and sprawling mountains for trekking– Chiang Mai has something for every type of traveler. Every year the city gets a footfall of more than a million travelers that leave the destination enriched with hope and satisfaction. When in Chiang Mia, make sure that you take a tour of the magnificent riverside village, Pai, which is located only a few hours north of the city. Penang, Malaysia If you are looking for a destination travel trip where you can relax, unwind, and experience mouth-watering cuisine, then Penang in Malaysia is the right destination for you.
Top payroll software for small businesses
software

Top payroll software for small businesses

If you run a small business, payroll software can help you manage all the particulars and activities regarding your employee workforce. If you have 50 to 100 employees, it can get a little difficult to keep track of all the payslips, tax files, and other important employee details. That’s where payroll software for small businesses come in. Let’s look at the top software options you can choose from: Gusto Hailed as one of the best payroll software for small businesses, Gusto offers a comprehensive system with intuitive software that can help you handle a variety of employee-related matters. These include employee pay stubs and tax forms, benefits and payroll reports, health insurance, state and federal unemployment insurance, PTO tracking, direct deposit facilities, wage garnishments, automated tax filings, and unlimited payroll runs in all 50 states. The interface is easy-to-use, and the brand offers a free demo as well. Unlike other software, Gusto does not charge extra for features like automated billing, health benefits, online estimates, and workers’ compensation. ADP This software can take HR and payroll off your hands, easing your burden if you’re managing a small business. It handles all the time-consuming tasks for you, ranging from managing employees’ 401(k) accounts to filing payroll taxes, and it also takes over tasks like onboarding, hiring, and recruiting.
Business class flights and its features
travel

Business class flights and its features

All of us have daydreamed about traveling business class when we make a steady shuffle from business class to economy. Yes, it lures us with its spacious cabins, and luxe and cushy comforts. So, is it worth flying in a first-class or business class flight? Let’s discuss some of the best business class flight features that will prove that it is worth every penny. Priority check-in For travelers traveling business class, the check-in process is a lot more convenient and easier. You don’t need to stand in the long queue to finish your check-in procedure. Go ahead and sit down at the waiting room seat while the staff handles the check-in for you. Extra baggage allowed Now, this completely depends on the policy of the airline. However, irrespective of the airline you are traveling with, the permissible baggage allowance for a business class is certainly more than economy class travelers. So, if you are a shopaholic, it could be a huge plus. Access to the special lounge Ahead of the boarding time, business class travelers can wait in the exclusive lounge dedicated to them. Again, it might vary from airline to airline and airport to airport, but in most lounges across the globe, you’ll get scrumptious snacks and food.