5 bad habits that lead to poor skin
health

5 bad habits that lead to poor skin

There is so much advice floating around us when it comes to skincare. From online trends to old lores, it is important to filter this information and create a skincare routine that will get you closer to achieving your skin goals. However, while searching for the right products and foods, several bad habits can wreak havoc on your skin and slow down your progress. Here are five skincare habits that can worsen skin health: Not wearing sunscreen around the year Many of us assume that the sun isn’t bright or visible enough to affect our skin during the winter months. But, the sun’s UV rays still percolate to the ground and can affect your skin. To prevent photodamage from this exposure, wearing sunscreen all year round is important. Not removing your makeup before bed Washing your face before going to bed is one of the most important steps in your skincare routine. Throughout the day, your skin is exposed to several things, such as makeup, dust, dirt, and grime. Washing your face at the end of the day will help you remove these from the surface of your skin so they do not clog your pores and lead to more breakouts.
5 foods to improve blood count and blood circulation
health

5 foods to improve blood count and blood circulation

Poor blood circulation can occur due to a number of health conditions. These include peripheral artery disease or PAD, diabetes, and Raynaud’s disease. While these require treatments prescribed by healthcare professionals, eating certain foods to improve blood count and blood circulation can also help. These foods also benefit athletes and those who indulge in physical activities to improve recovery and stamina. Here are some of these few foods to add to everyday meals. Broccoli One of the healthiest cruciferous vegetables is broccoli, which is packed with several nutrients. It is a rich source of vitamin B9 or folate. This nutrient is important to increase the count of red blood cells in the body. Adding broccoli to salads, stir-fried meals, and other food options can help the body produce red blood cells quicker, thus improving blood count and blood circulation. Bananas Adding bananas to cereal or having banana smoothies is not just filling but also extremely good for blood. This is because bananas are one of the richest sources of potassium. Potassium can lower blood pressure and improve blood flow. This is especially helpful if there is an excess of sodium in the body. High levels of sodium can lead to high blood pressure.
5 health issues caused by excess water intake
health

5 health issues caused by excess water intake

Approximately 60% to 75% of the body is water. It is essential to every bodily function, from blood circulation to digestion. This is why drinking the optimal amount of water is vital for overall health. Most experts recommend drinking about eight glasses of water daily; drinking too little increases the risk of dehydration. On the flip side, drinking too much water is also unhealthy. Here are a few health issues caused by drinking excessive water. Hyponatremia This condition is caused by a drop in the sodium levels in the body. Sodium is one of the essential electrolytes in the body that balances the fluid levels inside and outside the body’s cells—overhydration or drinking too much water cause sodium levels to go down. Headache Drinking too much water may disrupt brain function. The excess water enters the cells, including the brain cells, resulting in their swelling. This exerts pressure on the brain, leading to headaches and dizziness. Some people also experience confusion because of this. Nausea Sometimes the health issues because of drinking excessive water are similar to that of dehydration. While a lack of water puts a strain on the kidneys, so does excess water content in the body. This strain occurs because the kidneys cannot expel the additional water.
Top 4 safest SUVs of 2023
auto

Top 4 safest SUVs of 2023

Buying an SUV is about driving around a vehicle that offers comfortable and modern interiors, a rugged exterior, and performance tailored to navigate the city, highway, and other terrains. These vehicles are also a significant investment one usually makes for themselves and their family. Therefore, one of the key elements that everyone desires in this vehicle is safety. So if you’re searching for the safest SUVs this year, here are six options. Acura MDX The Acura MDX is one of the safest SUVs, earning a Top Safety Pick+ rating from IIHS. It has a standard set of active safety technology, such as forward collision warning with automatic emergency braking, lane-keeping assist, and adaptive cruise control. The three-row crossover can be built starting at $49,000 on Acura’s website. Honda CR-V You could build the crossover SUV on Honda’s website for about $28,000. The CR-V packs a standard set of safety features, such as a road departure mitigation system (RDM) – which helps drivers stay on the road and follow lane lines. It also boasts a collision mitigation braking system™ (CBMS™) to alert the driver of a potential collision. Kia Telluride Kia makes some of the safest vehicles in the market, and the Telluride is one of them.
5 top safety forward SUVs to buy in 2023
auto

5 top safety forward SUVs to buy in 2023

When you want the convenience of a sedan with the utility and ruggedness of a pickup truck, SUVs are the ideal vehicles that offer the best of both worlds. With extra legroom, passenger seating, and enhanced cargo space, these vehicles are built for city and cross-country driving. SUVs also offer many safety features, making them highly reliable for solo and family driving. Here are the top five picks for the safest SUVs of 2023 compared. Ford Explorer The all-new 2023 Ford Explorer midsize SUV checks across the board with innovative safety features. You get an integrated blind spot monitoring system with dedicated cross-traffic alerts to switch lanes safely. A special rearview camera and auto high beam sensors monitor the back and also illuminate the way ahead in dim lighting conditions. And let’s not forget the lane-keeping assists and adaptive cruise control functions that come in real handy when driving at high speeds. Tesla Model Y Tesla is the industry standard for electric vehicles featuring innovative safety technologies, albeit at a hefty price tag. The Model Y is this year’s proud recipient of IIHS’s Top Safety Pick + award. Key features like a low center of gravity, rigid structure, and impact protection are why this premium vehicle also receives a 5-star rating from NHA.
5 hotspots that can spread respiratory illnesses
health

5 hotspots that can spread respiratory illnesses

As the flu season approaches, it is important to keep yourself healthy and free of infections. There is an increased risk of diseases like respiratory syncytial virus (RSVI), human metapneumovirus (HPMV), adenovirus, parainfluenza, and others, especially when you are regularly out and about. While stepping out is unavoidable, there are several hotspots to be wary of. Here are some traditional hotspots for respiratory illnesses that everyone is likely to encounter. Doorknobs and drawer handles Handles and knobs on doors and drawers happen to be the most frequently touched surfaces around the home. Due to this reason, they have become hotspots for the transmission of diseases. To avoid these, it is vital to regularly wash your hands and wipe these spots with a disinfectant a few times a day. Keyboards and electronic keypads Keyboards and electronic keypads are also touched often but are seldom cleaned. This makes them another hotspot for the transfer of disease and infections. Be sure to wipe down the keyboard/keypad with a disinfectant after each use. Shared cutlery and tableware It is common for people to share their utensils and drinkware at home and in the office. However, this could lead to the transmission of infections from one person to the other.
5 common hair removal methods for smooth skin
beauty

5 common hair removal methods for smooth skin

Hair removal is a common practice for individuals seeking smooth, hair-free skin, and the method of achieving this varies for all. Various types of hair removal methods and products are available in the market, each offering unique advantages and considerations. Finding the right method depends on one’s preferences, skin sensitivity, and desired outcomes. Here are some of the most common methods to consider, ranging from traditional techniques to modern permanent solutions. Electric shavers Electric shavers consist of rotating or oscillating blades that trim hair at the skin’s surface. These hair removal products reduce the risk of cuts and nicks compared to traditional razors. They can be used on various body parts, including the face, legs, underarms, and bikini area. However, most electric shavers may require recharging or battery replacement, which can be inconvenient if the device loses power during use. Hot wax Another common and widely used hair removal method is hot wax. This method involves applying melted wax onto the skin and removing it quickly with a strip to uproot the hair. Waxing removes hair from the root, providing a hair-free period that can last up to six weeks. Apart from its long-lasting results, waxing can lead to thinner and softer hair regrowth over time and exfoliate the skin.
3 apps that can help improve credit score
finance

3 apps that can help improve credit score

A credit score is a measure of one’s creditworthiness, usually presented as a 3-digit number between 300 and 850. If one has a higher score, it makes one a better candidate for loans. However, a bad credit score can make it challenging to obtain loans. Fortunately, some apps available in the market can assist one in improving one’s credit score. Continue reading this article to learn about the best apps to help improve a bad credit score. 3 apps to help improve a bad credit score Credit Karma With an experience that spans more than a decade, Credit Karma is one of the best apps to consider when trying to improve a bad credit score. One may come across various beneficial tools that can trigger changes in the credit score while using this app. This includes access to one’s credit report, tips to increase credit score, and even products that can prove beneficial in saving money. Experian As a credit-building software, Experian gives its customers access to adaptable and straightforward offerings. This comprises access to FICO and Experian credit scores, the Experian Boost feature, credit score change alerts, and credit card recommendations. All of these features are available to users for free, providing them with easy access to all the necessary information.
4 vehicles with the highest 5-year resale values
auto

4 vehicles with the highest 5-year resale values

Resale value is one of the most important aspects to consider while buying a vehicle. Generally, dealers and buyers take into account the 5-year resale value of automobiles. Studies suggest that, on average, a vehicle typically retains about 45% of its original value after 5 years of ownership. However, models from reputed and reliable brands have low depreciation rates. Here are a few such vehicles with the best 5-year resale values: Jeep Wrangler SUVs tend to have higher resale values due to their durability and endurance. One such model is the Jeep Wrangler—a compact SUV with good off-roading abilities and a butch, indestructible build quality. It can seat five people. On the depreciation front, the Wrangler loses only 8.9% of its original value after 5 years of on-road usage, making this gas-powered (also available as a hybrid off-road SUV) vehicle one of the best long-term utility assets for buyers across the country. Subaru Crosstrek The Subaru Crosstrek is more urban in its style compared to the gigantic Wrangler. One similarity, though, is the SUV’s excellent 5-year resale value. One can get up to 61% of the original value on selling their Subaru Crosstrek after five years of use. That value, combined with the SUV’s sleek design, powerful engine, and assured driving dynamics, makes this vehicle a sought-after option.
Best Father’s Day gifts for every dad
shopping

Best Father’s Day gifts for every dad

Father’s Day is just around the corner (June 18), and we’re sure you want to treat one of the most important men in your life to something they will enjoy! If you haven’t secured a gift for him yet, fret not! Whether it’s about celebrating his love for sports, fashion, technology, or something else, we have a wonderful list of ideas to get you started in your quest for the perfect Father’s Day gift. For the sports enthusiast Whether it’s watching or playing them, if your dad enjoys sports, you can get him: Gym wear, such as shorts or T-shirts Home exercise equipment, such as treadmills, free weights, cycles, and rowing machines Tickets to the next big sporting event Engraved/Personalized golf ball Monogrammed duffle bag Baseball cufflinks Vintage jerseys For the fashion lover If your dad loves to put his best foot forward, surprise him this Father’s Day with a statement item that he’ll truly adore. Some of the most popular options include: Timeless shirt Designer watch Iconic wallet Chic pair of shoes Polarized sunglasses Leather jacket Cashmere sweater For the BBQ buff If your dad’s the kind who loves to grill, here are some gifts you can get him for Father’s Day this year (just in time for summer, too!):

Top Articles

Top 8 employee evaluation software for your business
software

Top 8 employee evaluation software for your business

One of the toughest tasks for any organization is the process of evaluating its employees every year to determine their performance. This where an employee evaluation software can make the process simpler and more systematic for the Human Resources (HR) department. Here’s is a list of the best software providers for employee assessment. BambooHR It is a human resources information system that makes the role of the HR team more effective. This cloud-based software offers a great range of employee information management options, which will help to keep an eye on their performance. This is an affordable software and ideal for small and medium-sized businesses. Engagedly When it comes to employee evaluation, today’s business needs a modern approach, and that is exactly what this employee evaluation software offers. It engages employees in the process of performance evaluation, making it possible for the system to be more simplified and save a lot of time. UltiPro This Cloud-based software offers a range of amazing features that make employee evaluation more effective. UltiPro comes with features like feedback, compensation management, evaluation history, development plans for individual employees, rating scale with customization options, on-going tracking of performance, goal-setting, skill assessment, and peer appraisal. Workday This employee evaluation software helps with the growth of your business by offering more insight into the workforce.
Top 3 Android smartphones for business
smartphone

Top 3 Android smartphones for business

An ideal smartphone for business is one that pleases you, delivers phenomenal value for the money, and on-the-go processing capabilities. It might not be easy for you to judge the usability of the handset simply by browsing the Internet. So, to help you, we have come up with a list of some of the best android smartphones that you can invest in right away. A good business smartphone is one that is capable of running all the latest apps that can help you with your business. So, from helping you connect with your business phone service to privacy services and PDF apps, a good business smartphone is capable of doing it all. Blackberry Key 2 Blackberry might not be the number one in the smartphone market, but the company still develops some of the finest business smartphones. Blackberry Key 2 is an Android run smartphone that was marketed as “an icon reborn,” primarily because Blackberry retained its classic keyword but improved it by adding a speed key button and increasing the size of the keys by 20%. Features of Blackberry Key 2 Long battery life, lasting you two days Qualcomm 660 processor A newer larger and more intelligent keyboard BlackBerry DTEK app that makes it incredibly secure Photos and files can be secured with the BlackBerry Locker The option of storage space of 64 GB and 256 GB 6 GB RAM Samsung Galaxy S20 If you need the best android smartphone that’s great for your business and is affordable at the same time, this 5G phone from Samsung should be your preferred choice.
A quick look at the iPhone X series models
software

A quick look at the iPhone X series models

The iPhone brand has been the father of smartphones since its inception. The first iPhone was introduced by Steve Jobs in 2007, which changed the game for smartphones with its multi-touch and camera capabilities. Since then, there’s no stopping Apple. In 2017, on its 10th Anniversary, Apple revamped the game again with the introduction of the iPhone X. This revolutionary iPhone paved the way for subsequent future iPhones as well, let’s have a look.   iPhone X This was the first iPhone in which the Home Button was replaced by clever software gestures. It had a 5.8-inch edge-to-edge high-resolution OLED display panel a better notch-superior than the previous generation’s LCD panel. The advantage of OLED is that color reproduction is way better, and it is certainly more power-efficient than the past models. As for the security, Apple ditched Touch ID and replaced it with the new biometric, Face ID. The front selfie camera, that was embedded in the notch of the iPhone X, was an added style plus. It created a 3D model of the user and worked in low-light with an infrared camera. In this model, there were two camera sensors on the rear with one telephoto lens and one wide lens.
Top destination travel options in Asia
travel

Top destination travel options in Asia

Asia is a beautiful continent and is home to some of the most exciting destination travel options. With so many exquisite countries to visit, the task of picking the best once can be a bit overwhelming. Well, fret not! Given the availability of affordable flights in-between prime hubs of Asia, you can certainly visit a couple of top destinations in Asia on a single trip. You can pick any one of the listed destinations below for your next destination travel trip. Chiang Mai, Thailand A lot of travelers visiting Thailand prefer its northern capital over Bangkok. The Old City of Chiang Mai is bustling with tourist activity all year round. The most beautiful thing that you’ll witness here is the welcoming and calming smile of monks. Happening night markets, a multitude of cultural festivals, beautiful temples, and sprawling mountains for trekking– Chiang Mai has something for every type of traveler. Every year the city gets a footfall of more than a million travelers that leave the destination enriched with hope and satisfaction. When in Chiang Mia, make sure that you take a tour of the magnificent riverside village, Pai, which is located only a few hours north of the city. Penang, Malaysia If you are looking for a destination travel trip where you can relax, unwind, and experience mouth-watering cuisine, then Penang in Malaysia is the right destination for you.
Top payroll software for small businesses
software

Top payroll software for small businesses

If you run a small business, payroll software can help you manage all the particulars and activities regarding your employee workforce. If you have 50 to 100 employees, it can get a little difficult to keep track of all the payslips, tax files, and other important employee details. That’s where payroll software for small businesses come in. Let’s look at the top software options you can choose from: Gusto Hailed as one of the best payroll software for small businesses, Gusto offers a comprehensive system with intuitive software that can help you handle a variety of employee-related matters. These include employee pay stubs and tax forms, benefits and payroll reports, health insurance, state and federal unemployment insurance, PTO tracking, direct deposit facilities, wage garnishments, automated tax filings, and unlimited payroll runs in all 50 states. The interface is easy-to-use, and the brand offers a free demo as well. Unlike other software, Gusto does not charge extra for features like automated billing, health benefits, online estimates, and workers’ compensation. ADP This software can take HR and payroll off your hands, easing your burden if you’re managing a small business. It handles all the time-consuming tasks for you, ranging from managing employees’ 401(k) accounts to filing payroll taxes, and it also takes over tasks like onboarding, hiring, and recruiting.
Business class flights and its features
travel

Business class flights and its features

All of us have daydreamed about traveling business class when we make a steady shuffle from business class to economy. Yes, it lures us with its spacious cabins, and luxe and cushy comforts. So, is it worth flying in a first-class or business class flight? Let’s discuss some of the best business class flight features that will prove that it is worth every penny. Priority check-in For travelers traveling business class, the check-in process is a lot more convenient and easier. You don’t need to stand in the long queue to finish your check-in procedure. Go ahead and sit down at the waiting room seat while the staff handles the check-in for you. Extra baggage allowed Now, this completely depends on the policy of the airline. However, irrespective of the airline you are traveling with, the permissible baggage allowance for a business class is certainly more than economy class travelers. So, if you are a shopaholic, it could be a huge plus. Access to the special lounge Ahead of the boarding time, business class travelers can wait in the exclusive lounge dedicated to them. Again, it might vary from airline to airline and airport to airport, but in most lounges across the globe, you’ll get scrumptious snacks and food.