Important things to know about addictions
health

Important things to know about addictions

Addictions have become an extremely serious global issue. From different kinds of substances to alcohol and nicotine, people can be addicted to a variety of vices. Being addicted to something is a disorder, which affects the behavior and brain. When the addiction increases, one loses control over his/her urge to use the substance, even if they know how bad it is for them. Understanding it better First, one needs to understand that addiction is a disease. It can start from consumption on an experimental basis, which leads to more intake use until the person cannot control the urge any longer. While some substances may take time to become addictive, a few can be riskier and turn a person into an addict immediately. Like most other diseases, addictions can be treated, but it requires more support from loved ones, and one needs to develop the willpower to quit. Symptoms of addiction Sometimes it can become quite difficult to identify if one is addicted to any substance. Avoiding the consumption of alcohol or any other substance is the best way to save oneself from addiction. However, if a person has started consuming any of these substances, they must look for the following symptoms to recognize if they have become addicted.
Aging –  Its types, warning signs, symptoms, and risk factors
health

Aging – Its types, warning signs, symptoms, and risk factors

Aging is a natural process. All of us grow older with time, which is why it is crucial to lead a healthy lifestyle. This way, old age does not bring too many problems along. From pain in the joints to suffering from forgetfulness, there are a bunch of things that are associated with aging. Types of aging Cellular aging The aging process of cells is dependent on the frequency with which they replicate. A cell can replicate itself around 50 times, and after that, the genetic material cannot be copied properly. This happens because of shortened telomeres. Hormonal aging Hormones play a huge part in the aging process, more so when a person is in their childhood or adolescence. The levels of hormones keep fluctuating as long as we live. Puberty results in the formation of large pores and acne. As we get older, the change in hormones contributes to the formation of dry skin. Metabolic aging Cells are responsible for transforming food into energy throughout the day. The byproducts produced during this process can be quite harmful. The metabolizing process causes damage to the body. Some are of the opinion that the slow-down of the metabolic process through methods like calorie restriction could result in slowing down the process of aging.
Knowing the symptoms of common allergies and their risk factors
health

Knowing the symptoms of common allergies and their risk factors

An allergy is a hypersensitive reaction of the immune system to a foreign substance. The immune system is responsible for producing substances referred to as antibodies. When an individual suffers from allergies, their immune system generates antibodies that help in identifying the harmful allergens affecting the body. The symptoms of allergies are dependent on the substance one has been affected with. The reactions can be mild, moderate or severe in nature. Hay fever Hay fever, which is also called allergic rhinitis, can result in sneezing, runny nose, itching in the eyes or the nose, and watery or swollen eyes. Food allergy An allergy, which has resulted from consuming a particular food item, can lead to a tingling sensation in the mouth, lips or face swelling up or anaphylaxis, which could pose a threat to one’s life. Insect sting allergy A sting from an insect can cause the affected portion to swell up considerably, cause an itching sensation across the body, and lead to shortness of breath. Medication allergy An allergy, caused by the consumption of some medication, results in an itchy skin, rash, hives, swelling on the face, wheezing, and anaphylaxis. Atopic dermatitis This is a skin condition, which also goes by the name of eczema.
Understanding Alzheimer’s disease
health

Understanding Alzheimer’s disease

Alzheimer’s results in the unfortunate wasting away of brain cells, causing their premature death; it is a progressive ailment. It is the most common kind of dementia, wherein a person’s social skills, behavior, and thinking capabilities decline, disrupting their ability of independent functioning. The earliest signs of this disorder may be forgetfulness with severe memory loss as the disease progresses. Here are the common symptoms of Alzheimer’s disease: Memory loss Repeating questions and statements Difficulty in finding words to identify objects, participate in conversations, or express thoughts Forgetting events, appointments, and conversations Forgetting family members’ names and common objects Getting lost in known places Misplacing things Thinking and reasoning Losing the ability to make reasonable judgments and decisions Making uncharacteristic or poor choices in social gatherings Difficulty in responding to everyday situations Planning and performance Routine activities, such as cooking or planning becomes difficult Advanced stage patients may not be able to perform basic tasks, such as bathing or dressing Personality and behavioral changes Delusions Depression Loss of inhibitions Apathy Wandering Mood swings Modified sleeping habits Social withdrawal Aggression and irritation Distrust in others Why does Alzheimer’s occur? The patient’s brain changes due to Alzheimer’s disease. The brain becomes smaller as the disease progresses with lesser healthy brain cells.
A helpful overview on anemia
health

A helpful overview on anemia

Anemia refers to the medical condition in which the body does not produce enough red blood cells to transfer oxygen to the tissues in the body. When you suffer from anemia, you feel weak and exhausted all the time. This disease can be temporary in nature or have a long-term effect on a person’s health, in which case they will require continual treatment. Causes Inflammation Several kinds of diseases like kidney diseases, cancer, rheumatoid arthritis, Crohn’s disease, and chronic inflammatory diseases obstruct the process of producing red blood cells. Iron deficiency anemia This is the most common kind of anemia. As the name suggests, it is a result of a deficiency of iron in the body. The bone marrow requires iron to produce hemoglobin. When there is a shortage of the nutrient, the body fails to generate a sufficient amount of hemoglobin to produce red blood cells. Vitamin-deficiency anemia Apart from iron, the body requires vitamin B-12 and folate to generate red blood cells. When your diet does not have any of these, there is a sharp drop in the red blood cell count. There are also cases of people who consume vitamin B-12 but not absorbing it properly. That gives rise to vitamin-deficiency anemia.
Arthritis – Types, signs and risk factors
health

Arthritis – Types, signs and risk factors

Arthritis is a medical condition that is marked by inflammation in the joints. It can affect a single joint or several joints in the body. There are different types of arthritis. Each one can be traced to a different cause, with various methods to treat them. Types Primarily, there are two main kinds of arthritis – rheumatoid arthritis and osteoarthritis. These can be broken down into several categories. Osteoarthritis This is the most commonly diagnosed form of arthritis. When a person is suffering from osteoarthritis, the cartilage of the joints gets severely damaged. The cartilage is the tough, coarse protective coating found at the end points where the bones come together to form a joint. Cartilage acts as a cushion to this part of the bones and facilitates the frictionless movement of the joints. When the cartilage gets damaged, the bones grind against each other, causing severe pain and restrictive movements. This damage can take place over a few years or in a short time. Rheumatoid arthritis In this type of arthritis, the immune system adversely affects the outer covering or the lining around the joint capsule. The joint capsule is a hard membrane that surrounds parts of the joints.
Common blood disorders – Symptoms, causes, and risk factors
health

Common blood disorders – Symptoms, causes, and risk factors

Blood disorders can be of various types. The most common ones include anemia, bleeding and clotting disorders like hemophilia, and cancers like lymphoma and leukemia. In this article, let’s look at the symptoms, causes, and risk factors associated with some of the common blood disorders. Read on to know more about three common blood disorders. Leukemia Among the most common symptoms of leukemia are extreme fatigue and feeling ill. Additionally, people with leukemia have a tendency to bleed easily; the urine or stool may be accompanied by blood, or patients might bleed from their nose or gums. One may also experience swollen lymph nodes, weight loss, and a loss of appetite. Causes: Leukemia typically develops when the DNA inside the blood cells starts getting damaged, which can cause the blood cells to grow and divide uncontrollably. In this situation, the healthy blood cells die and are replaced by new abnormal cells, which develop inside the bone marrow. However, abnormal blood cells do not die naturally and keep building up. This leads to the cancerous cells overcrowding and outnumbering the healthy cells, resulting in leukemia. Risk factors: The most common risk factor associated with leukemia is the presence of certain viruses (human T-lymphotropic virus) in the body.
Lung cancer – Types, symptoms, and causes
health

Lung cancer – Types, symptoms, and causes

When the cells in the lungs begin to abnormally multiply and grow, it results in cancer. Lung cancer is one of the leading causes of death in the world. And the risk of suffering from this life-threatening disease is even higher when one is a smoker. Herein, we discuss the various factors that come into play when it comes to lung cancer. Symptoms of lung cancer Usually, lung cancer does not present any symptoms or signs in the early stages. However, as the disease progresses, one may notice Headache Bone pain Loss in weight Hoarse voice Chest pain Shortness of breath Coughing of blood A new cough that persists One should consult a doctor if they notice these signs. If someone is unable to quit smoking, they should visit a medical practitioner for quitting techniques to help avoid this disease. Types of lung cancer There are two kinds of lung cancer: Non-small cell lung cancer This is a catchall term that includes many varieties of this disease, like large cell carcinoma, squamous cell carcinoma, and adenocarcinoma. Small cell lung cancer This happens mainly to people who are heavy smokers, and it’s rarer than non-small cell lung cancer. Risk factors of lung cancer Various factors put you at risk of getting this disease.
6 top business credit card companies
finance

6 top business credit card companies

The right business credit card can help you save thousands of dollars. Business accounts can earn more rewards like discounts, hotel stays, and cashback offers. You may also use these cards to meet short-term financial requirements. In case you haven’t applied for one yet, you must check out 6 of the top business credit cards that you can apply for to make your life easier. American Express Blue Business® Plus Card This is an ideal business credit card offered by one of the leading credit card companies and does not levy any annual fees. You receive twice the Membership Reward ® points upto $50,000 with no category restrictions, which reduces to 1% thereafter. The cashback earned automatically gets credited in your statement. The regular APR on this card is 13.24% to 19.24% variable. CitiBusiness® AAdvantage® Platinum Select ® MasterCard® This is an excellent option if you undertake frequent business travel with American Airlines. You earn 2 AAdvantage® miles for every $1 spent on eligible American Airlines purchases. Additionally, the card offers 2 AAdvantage® miles for every dollar spent on telecommunications, fuel, car rental, and cable and satellite services. All other purchases earn you one mile for every dollar spent. The annual fee is $99 (waived in the first year) and regular APR varies between 15.99% and 24.99%.
Top 6 NNN properties for sale in the country
finance

Top 6 NNN properties for sale in the country

NNN properties are known as triple net lease properties and can be categorized as single-tenant properties that are available for lease. In these properties, the maintenance fees, taxes, and insurance have to be paid by the lessee instead of the landlord. These costs have to be borne by the lessee in addition to the rent. Here are some of the top NNN properties for sale: 7-Eleven, Texas There are plenty of 7-Eleven properties that come under the category of NNN properties. This one is our top pick at the moment, as it serves two commodities that are always in demand: gas and foods. The property is on the 3601 West Freeway in Fort Worth, Texas, making it quite a hot spot for sale. The current annual rent for this property is $267,500, while the cap rate is 5.75%. Burger King, Florida Burger King is one of the country’s favorite fast-food chains. The current annual rent for this property is about $140,000, and the cap rate is 5.15%. This property was built quite recently as compared to the other options on our list, and it has the potential of providing good returns quickly, as it is in a strategic location on SW Port St.

Top Articles

Top 8 employee evaluation software for your business
software

Top 8 employee evaluation software for your business

One of the toughest tasks for any organization is the process of evaluating its employees every year to determine their performance. This where an employee evaluation software can make the process simpler and more systematic for the Human Resources (HR) department. Here’s is a list of the best software providers for employee assessment. BambooHR It is a human resources information system that makes the role of the HR team more effective. This cloud-based software offers a great range of employee information management options, which will help to keep an eye on their performance. This is an affordable software and ideal for small and medium-sized businesses. Engagedly When it comes to employee evaluation, today’s business needs a modern approach, and that is exactly what this employee evaluation software offers. It engages employees in the process of performance evaluation, making it possible for the system to be more simplified and save a lot of time. UltiPro This Cloud-based software offers a range of amazing features that make employee evaluation more effective. UltiPro comes with features like feedback, compensation management, evaluation history, development plans for individual employees, rating scale with customization options, on-going tracking of performance, goal-setting, skill assessment, and peer appraisal. Workday This employee evaluation software helps with the growth of your business by offering more insight into the workforce.
Top 3 Android smartphones for business
smartphone

Top 3 Android smartphones for business

An ideal smartphone for business is one that pleases you, delivers phenomenal value for the money, and on-the-go processing capabilities. It might not be easy for you to judge the usability of the handset simply by browsing the Internet. So, to help you, we have come up with a list of some of the best android smartphones that you can invest in right away. A good business smartphone is one that is capable of running all the latest apps that can help you with your business. So, from helping you connect with your business phone service to privacy services and PDF apps, a good business smartphone is capable of doing it all. Blackberry Key 2 Blackberry might not be the number one in the smartphone market, but the company still develops some of the finest business smartphones. Blackberry Key 2 is an Android run smartphone that was marketed as “an icon reborn,” primarily because Blackberry retained its classic keyword but improved it by adding a speed key button and increasing the size of the keys by 20%. Features of Blackberry Key 2 Long battery life, lasting you two days Qualcomm 660 processor A newer larger and more intelligent keyboard BlackBerry DTEK app that makes it incredibly secure Photos and files can be secured with the BlackBerry Locker The option of storage space of 64 GB and 256 GB 6 GB RAM Samsung Galaxy S20 If you need the best android smartphone that’s great for your business and is affordable at the same time, this 5G phone from Samsung should be your preferred choice.
A quick look at the iPhone X series models
software

A quick look at the iPhone X series models

The iPhone brand has been the father of smartphones since its inception. The first iPhone was introduced by Steve Jobs in 2007, which changed the game for smartphones with its multi-touch and camera capabilities. Since then, there’s no stopping Apple. In 2017, on its 10th Anniversary, Apple revamped the game again with the introduction of the iPhone X. This revolutionary iPhone paved the way for subsequent future iPhones as well, let’s have a look.   iPhone X This was the first iPhone in which the Home Button was replaced by clever software gestures. It had a 5.8-inch edge-to-edge high-resolution OLED display panel a better notch-superior than the previous generation’s LCD panel. The advantage of OLED is that color reproduction is way better, and it is certainly more power-efficient than the past models. As for the security, Apple ditched Touch ID and replaced it with the new biometric, Face ID. The front selfie camera, that was embedded in the notch of the iPhone X, was an added style plus. It created a 3D model of the user and worked in low-light with an infrared camera. In this model, there were two camera sensors on the rear with one telephoto lens and one wide lens.
Top destination travel options in Asia
travel

Top destination travel options in Asia

Asia is a beautiful continent and is home to some of the most exciting destination travel options. With so many exquisite countries to visit, the task of picking the best once can be a bit overwhelming. Well, fret not! Given the availability of affordable flights in-between prime hubs of Asia, you can certainly visit a couple of top destinations in Asia on a single trip. You can pick any one of the listed destinations below for your next destination travel trip. Chiang Mai, Thailand A lot of travelers visiting Thailand prefer its northern capital over Bangkok. The Old City of Chiang Mai is bustling with tourist activity all year round. The most beautiful thing that you’ll witness here is the welcoming and calming smile of monks. Happening night markets, a multitude of cultural festivals, beautiful temples, and sprawling mountains for trekking– Chiang Mai has something for every type of traveler. Every year the city gets a footfall of more than a million travelers that leave the destination enriched with hope and satisfaction. When in Chiang Mia, make sure that you take a tour of the magnificent riverside village, Pai, which is located only a few hours north of the city. Penang, Malaysia If you are looking for a destination travel trip where you can relax, unwind, and experience mouth-watering cuisine, then Penang in Malaysia is the right destination for you.
Top payroll software for small businesses
software

Top payroll software for small businesses

If you run a small business, payroll software can help you manage all the particulars and activities regarding your employee workforce. If you have 50 to 100 employees, it can get a little difficult to keep track of all the payslips, tax files, and other important employee details. That’s where payroll software for small businesses come in. Let’s look at the top software options you can choose from: Gusto Hailed as one of the best payroll software for small businesses, Gusto offers a comprehensive system with intuitive software that can help you handle a variety of employee-related matters. These include employee pay stubs and tax forms, benefits and payroll reports, health insurance, state and federal unemployment insurance, PTO tracking, direct deposit facilities, wage garnishments, automated tax filings, and unlimited payroll runs in all 50 states. The interface is easy-to-use, and the brand offers a free demo as well. Unlike other software, Gusto does not charge extra for features like automated billing, health benefits, online estimates, and workers’ compensation. ADP This software can take HR and payroll off your hands, easing your burden if you’re managing a small business. It handles all the time-consuming tasks for you, ranging from managing employees’ 401(k) accounts to filing payroll taxes, and it also takes over tasks like onboarding, hiring, and recruiting.
Business class flights and its features
travel

Business class flights and its features

All of us have daydreamed about traveling business class when we make a steady shuffle from business class to economy. Yes, it lures us with its spacious cabins, and luxe and cushy comforts. So, is it worth flying in a first-class or business class flight? Let’s discuss some of the best business class flight features that will prove that it is worth every penny. Priority check-in For travelers traveling business class, the check-in process is a lot more convenient and easier. You don’t need to stand in the long queue to finish your check-in procedure. Go ahead and sit down at the waiting room seat while the staff handles the check-in for you. Extra baggage allowed Now, this completely depends on the policy of the airline. However, irrespective of the airline you are traveling with, the permissible baggage allowance for a business class is certainly more than economy class travelers. So, if you are a shopaholic, it could be a huge plus. Access to the special lounge Ahead of the boarding time, business class travelers can wait in the exclusive lounge dedicated to them. Again, it might vary from airline to airline and airport to airport, but in most lounges across the globe, you’ll get scrumptious snacks and food.