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4 tips to quit smoking
health

4 tips to quit smoking

Most individuals who smoke know that it can pose a risk to their health. They are also aware that they should quit smoking, and if they do, their lungs will only get better. However, they might not know how to quit smoking for good or struggle to do so. Thankfully, there are quite a few ways that can help one quit for good. Some of these are mentioned below. 1. Start preparing The first step to quitting smoking is to find a strong enough reason that can motivate them to give up the habit. It can be anything; an individual may want to focus on their health. Once they have a solid reason and motivation to quit, they can pick a date to quit cold turkey or gradually reduce the number of cigarettes they smoke. This is a choice that should be made after talking to a doctor and factoring in one’s behavior patterns. Once the choice is made, individuals should get rid of smoke trays and any cigarettes lying around. Some people find it easier to distract themselves by eating something. 2. Seek support There are numerous offline and online support groups that people who are looking to quit smoking can benefit from.
4 surprising health benefits of a foot massage
health

4 surprising health benefits of a foot massage

Feet are often neglected when it comes to caring for the body, but if one faces issues with the limb, one will find it hard to move, run, or do any number of things. The constant strain on feet can increase tension and discomfort, affecting overall health. So, it’s a good idea to massage the feet on a routine basis and care for them. Here are four benefits of getting the feet massaged regularly: Helps with healthier feet Since a massage can help stimulate the feet, it may promote better foot health. A good massage helps relieve stiffness and tension and promotes better circulation and flexibility in one’s feet. The therapeutic measure could also help prevent foot-related complications like plantar fasciitis, bunions, and flat feet. Relieves nausea and pain Experts indicate that a foot massage could help relieve symptoms like nausea and pain, especially if the person experiences it because of emotional distress or sickness. Applying pressure to the top of the foot, below the area where the big toe meets the second toe, could stimulate organs, like the large intestines, heart, and stomach, which helps alleviate nausea and pain. Decreases blood pressure Hypertension, or high blood pressure, is usually triggered by lack of exercise, stress, and poor eating habits.
5 common mistakes to avoid when using a foot massager
Appliances

5 common mistakes to avoid when using a foot massager

Foot massages can be incredibly soothing, especially after a long day at work. Unfortunately, it’s not always possible to schedule a professional massage. In such cases, a foot massager can come in handy to help one unwind. Moreover, a foot massager is a convenient and cost-effective daily solution at home. However, one may make a few common mistakes while using a foot massager, and one should avoid them at all costs. Massaging for long While electric foot massagers can be very soothing, overuse or prolonged use can lead to discomfort and injury. For those new to using these devices, it is recommended to limit sessions to 10-15 minutes. As one becomes more experienced with foot massage, longer sessions may be possible, but it is generally advised to keep sessions shorter for maximum effectiveness. Exerting too much pressure Sometimes, one may apply too much pressure to certain parts of the feet that specifically hurt or are sore. It is a good idea to adjust the pressure and intensity of the massage for different parts, but pressure should be applied as needed. Not researching other options Selecting a foot massager requires considerable brand and product research because several types are available. Being fixated on a brand can limit one’s options.
4 common laptop-buying mistakes and how to avoid them
Everything Else

4 common laptop-buying mistakes and how to avoid them

Buying a new laptop is exciting, but zeroing in on one out of the multiple options available can be time-consuming. The whole purchasing process involves more than just looking at the specifications and features. While the innumerable laptop reviews online can help to some extent, there are certain common mistakes laptop buyers often make. To make an informed choice and avoid regrets, here are four common mistakes to avoid when purchasing a laptop. Not considering the laptop size Laptops come in a range of sizes. From 11-inch minis to 18-inch jumbos, one can look at a wide variety of laptops in the market. But before the purchase, it becomes highly crucial to consider the correct size. So whether it is about traveling with a laptop in a backpack or ensuring it perfectly fits the study table space, check the laptop size beforehand. Ignoring the ports Checking for required ports is one of the most important things to do when buying a laptop. Buyers should ensure that their laptop has enough USB ports, whether it comes with an HDMI or DisplayPort, and if there is a port to connect a microphone or earphone. Assuming every laptop has all the ports required for external devices is a common mistake that may lead to regret.
3 common payroll errors to avoid
finance

3 common payroll errors to avoid

When it comes to receiving their salary, no employee wants to take risks. A single day’s delay can negatively impact the relationship between an individual and their employer. Thus, it is vital for business owners to avoid any payroll-related errors, as a single mistake can adversely affect the organization. Small businesses are more prone to such errors since they lack staff and software. So, here are three payroll errors to avoid for smooth operations. Incorrect employee classification People added to an organization’s payroll do not necessarily all belong to the same criteria. There is a chance that some individuals are contractors and some salaried employees. Despite most organizations having primarily salaried employees, not categorizing and listing the types and classification can get tricky. These nuanced details can later lead to prolonged procedures and the possibility of legal issues. Thus, business owners should carefully review the laws and guidelines while filling out the payroll details. If uncertain, they must seek advice from experts and speak to an attorney if needed. Not calculating overtime This is not just about simply forgetting to calculate the overtime, which is also a fairly common error. If there are miscalculations in calculating overtime, it can take weeks or even months for the issue to be rectified.
6 mistakes to avoid when renting out a vacation home
Everything Else

6 mistakes to avoid when renting out a vacation home

Vacation homes are used occasionally and can be great sources of income for property owners. Rather than letting it sit idle for months on end, renting it out does seem like a way to put it to good use. But renting out one’s home and inviting a revolving door of visitors comes with its unique set of challenges. Here are a few mistakes that those looking to rent out their vacation homes tend to make: 1. Neglecting legalities The laws on short-term rent can vary based on location. Not considering these laws before putting the property up for rent can lead to legal issues and even hefty fines. Homeowners must have the necessary license valid in the respective state or county before putting the property up for rent. 2. Not pricing it right This is a tricky one, especially if the vacation home is in a touristy area that attracts a lot of visitors. Overpricing to keep it exclusive can deter renters, while underpricing can attract the unsavory kind. So, the price should be competitive yet reasonable enough to appeal to renters. 3. Lack of property maintenance There’s nothing worse for those who rent out their vacation homes than receiving bad reviews for the property.
3 common dishwasher mistakes to avoid
Appliances

3 common dishwasher mistakes to avoid

Dishwashers make household chores much easier for everyone. They do something that would normally take several minutes in a matter of seconds! However, using a dishwasher requires a little skill. People need to understand how the machine works to use it well. Those new to operating a dishwasher may make a few common mistakes that can significantly lower the appliance’s effectiveness, leave them with unclean dishes, and lead to frustration. Overcrowding the racks People who are in a hurry when using a dishwasher tend to overcrowd the racks. This is a massive error that can affect the machine’s ability to clean every utensil properly. Overcrowding causes the racks to be tightly packed, so the detergent does not reach the surface of every dish, causing uneven cleaning. To avoid this problem, people can leave sufficient spacing between utensils. The space allows the water and detergent to move freely throughout the machine. It maximizes the machine’s productivity and ensures all the dishes are cleaned perfectly. Using poor detergents Many people believe that all detergents are the same. But the truth is that there are clear differences between good and bad dishwashing detergents. For instance, the good ones are usually priced higher than the inferior ones.
4 common jewelry mistakes to avoid
Fashion

4 common jewelry mistakes to avoid

Jewelry is an important part of every outfit that can make or break the entire look. However, despite wearing jewelry being a widespread practice, people often make several mistakes regarding wearing or storing the pieces, be it fashion or fine jewelry. From wearing an earring that doesn’t compliment one’s attire to not maintaining the jewelry properly, there are a few common mistakes that can be easily avoided. Here are four such mistakes to note: Not cleaning the jewelry Jewelry, like any other accessory, needs regular care and maintenance. Over time, dirt and grime may accumulate on the jewelry, causing it to lose color and look damaged. Depending on the type of jewelry and the materials they are made of, one can use either a gentle soap to clean it or go for a dirt and grime removal. However, it is important to know which product to use to clean the jewelry. Home remedies like toothpaste and baking soda should be avoided as both these ingredients are abrasive and may ruin the jewelry. More is not ‘better’ Wearing too much jewelry may not always be the best idea. When picking out jewelry, consider the occasion and place. For instance, a statement necklace is great for a cocktail party but not an ideal accessory for the office.
6 benefits of fish oil supplements
health

6 benefits of fish oil supplements

Fish oil supplements are rich in omega-3 fatty acids and offer a range of overall health benefits. While consuming fatty fish at least twice a week is one of the best ways to receive omega-3 fatty acids, for some people, it is not an option. In such cases, fish oil supplements are a great alternative to eating fish. Regular consumption of fish oil supplements can help in many ways, some of which are listed below. Cardiovascular health Omega fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), found in fish oil, may reduce the risk of heart disease by helping lower blood pressure, reducing triglyceride levels, and preventing arterial plaque from forming. Consistent intake of fish oil can also contribute to a decrease in the risk of strokes and heart attacks. Anti-inflammatory properties Fish oil supplements contain anti-inflammatory properties that could help reduce inflammation. This can help manage illnesses like rheumatoid arthritis and osteoarthritis, where the pain can be alleviated because of lower levels of inflammation. Cognitive function and health The omega-3 fatty acids, and DHA in particular, are important elements of the brain’s structure and are vital in helping to maintain the integrity of cell membranes and support brain health.
5 common mistakes to avoid when buying a home generator
Home & Garden

5 common mistakes to avoid when buying a home generator

Buying a generator for the home is a big purchase, one that shouldn’t occur very often if the right choice is made. Generators can be expensive, but mistakes made at the time of purchase can cause someone to pay even more. These five common mistakes that homeowners make when buying a generator may seem like obvious things to look for but tend to get overlooked, especially when in a hurry. Not accounting for power requirements How many hours a day will the generator be used, and which appliances will run on it? A common mistake most homeowners make when choosing a generator is not thinking about their power needs. The generator should be able to handle the load of basic household necessities, like the refrigerator, lights, heating, communication devices, and oven, in case of a power outage. Choosing based on price Cost tends to become a deciding factor when buying something as expensive as a generator. But no matter the temptation, one must not base a purchase of such a thing on price alone. Maintaining a cheap generator that keeps breaking down will be expensive. So, focus on quality and ensure the generator’s power meets all needs during an outage.

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5 smartphone habits to break right away
Tech

5 smartphone habits to break right away

Most of us can’t do without a smartphone. The gadget helps us communicate easily, find the information we’re looking for, shop for our favorite products, and so much more. On the downside, we spend hours glued to our screens. This can take a toll on our personal lives, affect physical and mental health, and even cut short the life of our devices. Here are some harmful smartphone habits to break immediately. Scrolling before bedtime Endless scrolling on social media before bedtime makes it hard to fall asleep at night, leading to restlessness and tiredness the next day. Screens emit a blue light that affects melatonin production in the brain, the hormone that controls a person’s circadian rhythm or sleep-wake cycle. Without melatonin, it can be difficult to fall or stay asleep. Experts advise keeping the phone away for at least an hour before bedtime. You can instead read a book or listen to a podcast to relax your mind.  Always keeping the phone with you If you keep your phone in your pocket, you’ll be constantly tempted to pull it out and browse. Not to mention, you’ll be on the alert for notifications. Therefore it’s best to carry it in your purse or backpack.
A look at some of the best free investment advisors
finance

A look at some of the best free investment advisors

As a beginner investor, investing too much money at the start can be quite difficult and overwhelming. However, if you choose the right brokerage account, you can earn a lot back from it in terms of investment knowledge. So if you are looking for the best cost-free investment advisors to provide you with long-term portfolio management services, then you have come to the right place. Here is our collated list: Interactive Brokers Investment Brokers has an entity known as IBKR Lite, which offers commission-free trading on various commodities. It mainly covers exchange-listed stocks as well as exchange-traded funds (ETFs). It also offers low-priced access to various global markets without any account minimum or inactivity fee. Additionally, it offers the best competitive interest rates, while its client portal, which offers trading and account management services, is highly preferred by users. One of the most notable points is that IBKR Lite has been around for over 40 years, having earned the trust of a vast client base. You Invest by JP Morgan Chase You Invest Trade, offered by JP Morgan Chase, is one of the best low-cost investment advisors. It is complete with a range of commission-free ETFs and stocks that can be traded online.
Things you should know about multiple sclerosis
health

Things you should know about multiple sclerosis

Multiple sclerosis (MS) is a neurological disorder that affects the central nervous system (CNS). Due to this disorder, your immune system attacks myelin, which is the protective sheath covering the nerve fibers. As a result, communication between your brain and body is hampered. Causes of multiple sclerosis The exact cause of multiple sclerosis is still uncertain. However, some factors that cause this disorder are as follows: Immune system If the immune system is compromised, it may attack the CNS. The myelin protective sheath is affected, thereby disrupting the functioning of your brain, resulting in multiple sclerosis. Infection Certain viruses and bacteria can cause multiple sclerosis. Some viruses cause inflammation that breaks down the myelin, triggering multiple sclerosis. It is possible that brain-cell-like bacteria and viruses can cause the immune system to erroneously identify normal cells as foreign cells, thereby destroying them. Some of the viruses and bacteria that can cause multiple sclerosis include Epstein-Barr virus, measles viruses, and human herpesvirus-6 causing disorders like roseola. Genetics One can be highly susceptible to multiple sclerosis if one has a family history of this disorder. The possibility of one developing this disorder in such instances increases by 2.5% to 5% in the country.
Top 4 cloud data integration providers
software

Top 4 cloud data integration providers

As technology gets more advanced, companies that specialize in information technology are taking steps to update their cloud data and data analytics processes. There are companies that provide cloud data integration for the smooth functioning of business operations. Here is a list of the top providers of cloud data integration. Amazon Web Services Amazon Web Services was the first company which provided cloud data integration. The popularity and the stature of the company has grown manifold and it has expanded into providing a wide array of different services to its customers. It made processors based on the Arm technology and soon enough, that became the norm in most companies that specialized in providing cloud data integration. It created a major shift in the cloud storage technology space when it brought out a second-generation Graviton processor. Every year, the company has registered a huge growth in its revenue stream. In the recent past, Amazon Web Services launched the AppFlow, which is aimed at designing SaaS workflows. Microsoft Azure Azure by Microsoft would probably be the most sought after provider of cloud data integration after Amazon Web Services. It is one of the best commercial cloud services offered by the company. Microsoft Azure pitches itself as a service provider of software that one needs to store information.
5 amazing Samsung phone accessories to own
smartphone

5 amazing Samsung phone accessories to own

On average, a person spends a minimum of three to four hours on their phone every day. But, when it comes to convenience, there can never be something like too much. So, if you add a few accessories to your already powerful Samsung phone, it will only simplify your life further, making it more organized and easy. Be it phone holders, selfie sticks, power banks, or data cables, here are a few amazing accessories that are a must for all. Power Banks While Samsung phones have numerous benefits and can help you multitask with ease, there are some cons you cannot escape. For example, if you use your phone more, the battery will drain faster, be it 4000mAh or 5000mAh capacities. Now, of course, if you are home, it is easy for you to put your phone on charge; but what do you do when you forget your charger at home, or you are out with your friends and your battery runs out? There may also be situations wherein you do have a charger, but there’s no charging port available. In such a scenario, a power bank comes handy. It is definitely a Samsung accessory everyone should familiarize themselves with.

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Top 8 employee evaluation software for your business
software

Top 8 employee evaluation software for your business

One of the toughest tasks for any organization is the process of evaluating its employees every year to determine their performance. This where an employee evaluation software can make the process simpler and more systematic for the Human Resources (HR) department. Here’s is a list of the best software providers for employee assessment. BambooHR It is a human resources information system that makes the role of the HR team more effective. This cloud-based software offers a great range of employee information management options, which will help to keep an eye on their performance. This is an affordable software and ideal for small and medium-sized businesses. Engagedly When it comes to employee evaluation, today’s business needs a modern approach, and that is exactly what this employee evaluation software offers. It engages employees in the process of performance evaluation, making it possible for the system to be more simplified and save a lot of time. UltiPro This Cloud-based software offers a range of amazing features that make employee evaluation more effective. UltiPro comes with features like feedback, compensation management, evaluation history, development plans for individual employees, rating scale with customization options, on-going tracking of performance, goal-setting, skill assessment, and peer appraisal. Workday This employee evaluation software helps with the growth of your business by offering more insight into the workforce.
Top 3 Android smartphones for business
smartphone

Top 3 Android smartphones for business

An ideal smartphone for business is one that pleases you, delivers phenomenal value for the money, and on-the-go processing capabilities. It might not be easy for you to judge the usability of the handset simply by browsing the Internet. So, to help you, we have come up with a list of some of the best android smartphones that you can invest in right away. A good business smartphone is one that is capable of running all the latest apps that can help you with your business. So, from helping you connect with your business phone service to privacy services and PDF apps, a good business smartphone is capable of doing it all. Blackberry Key 2 Blackberry might not be the number one in the smartphone market, but the company still develops some of the finest business smartphones. Blackberry Key 2 is an Android run smartphone that was marketed as “an icon reborn,” primarily because Blackberry retained its classic keyword but improved it by adding a speed key button and increasing the size of the keys by 20%. Features of Blackberry Key 2 Long battery life, lasting you two days Qualcomm 660 processor A newer larger and more intelligent keyboard BlackBerry DTEK app that makes it incredibly secure Photos and files can be secured with the BlackBerry Locker The option of storage space of 64 GB and 256 GB 6 GB RAM Samsung Galaxy S20 If you need the best android smartphone that’s great for your business and is affordable at the same time, this 5G phone from Samsung should be your preferred choice.
A quick look at the iPhone X series models
software

A quick look at the iPhone X series models

The iPhone brand has been the father of smartphones since its inception. The first iPhone was introduced by Steve Jobs in 2007, which changed the game for smartphones with its multi-touch and camera capabilities. Since then, there’s no stopping Apple. In 2017, on its 10th Anniversary, Apple revamped the game again with the introduction of the iPhone X. This revolutionary iPhone paved the way for subsequent future iPhones as well, let’s have a look.   iPhone X This was the first iPhone in which the Home Button was replaced by clever software gestures. It had a 5.8-inch edge-to-edge high-resolution OLED display panel a better notch-superior than the previous generation’s LCD panel. The advantage of OLED is that color reproduction is way better, and it is certainly more power-efficient than the past models. As for the security, Apple ditched Touch ID and replaced it with the new biometric, Face ID. The front selfie camera, that was embedded in the notch of the iPhone X, was an added style plus. It created a 3D model of the user and worked in low-light with an infrared camera. In this model, there were two camera sensors on the rear with one telephoto lens and one wide lens.
Top destination travel options in Asia
travel

Top destination travel options in Asia

Asia is a beautiful continent and is home to some of the most exciting destination travel options. With so many exquisite countries to visit, the task of picking the best once can be a bit overwhelming. Well, fret not! Given the availability of affordable flights in-between prime hubs of Asia, you can certainly visit a couple of top destinations in Asia on a single trip. You can pick any one of the listed destinations below for your next destination travel trip. Chiang Mai, Thailand A lot of travelers visiting Thailand prefer its northern capital over Bangkok. The Old City of Chiang Mai is bustling with tourist activity all year round. The most beautiful thing that you’ll witness here is the welcoming and calming smile of monks. Happening night markets, a multitude of cultural festivals, beautiful temples, and sprawling mountains for trekking– Chiang Mai has something for every type of traveler. Every year the city gets a footfall of more than a million travelers that leave the destination enriched with hope and satisfaction. When in Chiang Mia, make sure that you take a tour of the magnificent riverside village, Pai, which is located only a few hours north of the city. Penang, Malaysia If you are looking for a destination travel trip where you can relax, unwind, and experience mouth-watering cuisine, then Penang in Malaysia is the right destination for you.
Top payroll software for small businesses
software

Top payroll software for small businesses

If you run a small business, payroll software can help you manage all the particulars and activities regarding your employee workforce. If you have 50 to 100 employees, it can get a little difficult to keep track of all the payslips, tax files, and other important employee details. That’s where payroll software for small businesses come in. Let’s look at the top software options you can choose from: Gusto Hailed as one of the best payroll software for small businesses, Gusto offers a comprehensive system with intuitive software that can help you handle a variety of employee-related matters. These include employee pay stubs and tax forms, benefits and payroll reports, health insurance, state and federal unemployment insurance, PTO tracking, direct deposit facilities, wage garnishments, automated tax filings, and unlimited payroll runs in all 50 states. The interface is easy-to-use, and the brand offers a free demo as well. Unlike other software, Gusto does not charge extra for features like automated billing, health benefits, online estimates, and workers’ compensation. ADP This software can take HR and payroll off your hands, easing your burden if you’re managing a small business. It handles all the time-consuming tasks for you, ranging from managing employees’ 401(k) accounts to filing payroll taxes, and it also takes over tasks like onboarding, hiring, and recruiting.
Business class flights and its features
travel

Business class flights and its features

All of us have daydreamed about traveling business class when we make a steady shuffle from business class to economy. Yes, it lures us with its spacious cabins, and luxe and cushy comforts. So, is it worth flying in a first-class or business class flight? Let’s discuss some of the best business class flight features that will prove that it is worth every penny. Priority check-in For travelers traveling business class, the check-in process is a lot more convenient and easier. You don’t need to stand in the long queue to finish your check-in procedure. Go ahead and sit down at the waiting room seat while the staff handles the check-in for you. Extra baggage allowed Now, this completely depends on the policy of the airline. However, irrespective of the airline you are traveling with, the permissible baggage allowance for a business class is certainly more than economy class travelers. So, if you are a shopaholic, it could be a huge plus. Access to the special lounge Ahead of the boarding time, business class travelers can wait in the exclusive lounge dedicated to them. Again, it might vary from airline to airline and airport to airport, but in most lounges across the globe, you’ll get scrumptious snacks and food.